The Eternal Search for Whiter Teeth
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The ancient Egyptians believed, as do we modern Americans, that white teeth are a sign of beauty.
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The Five Basic Keys to Living Healthy
/There are hundreds of articles published everyday, in everything from scholarly medical journals to teen websites, that aspire to tell you how to live a healthier life. But analyze them closely, break them down into their component bits, and the “secrets” they all feverishly purport to reveal come down to five very basic behaviors that have long been known to reduce the risk of chronic diseases:
Read MoreEating healthy while traveling
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The season of summer vacation travel is upon us and that means eating out more frequently. Eating healthy on the road can be challenging.
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Public parks – an underutilized potential health perk
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Our public parks across the United States are one of its best resources for getting physically fit yet so few Americans utilize their access.
Read MoreAre You A Multitasker?
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If you are a job seeker, you have no doubt seen the classified ads looking for candidates who are “multitaskers.”
Read MoreDo it to experience it!
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Waking up early can be one of your most productive times of the day but you have to do it to experience it.
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Take Steps Against Food Poisoning
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Few guidelines to follow if you want to avoid this ailment.
Read MoreTake a Natural Approach to Allergy Relief
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Start by keeping the outside, outside. Make the air inside your home a haven from air-born allergens.
Read MoreHow to get fit during your commute
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What if you could take advantage of your commute, and use it to burn calories?
Read MoreWear Sunscreen - And Other Tips for Healthier Skin
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The best way to preserve your skin is to first protect it.
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9 ways to show your heart how much you love it
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Risk factors for heart disease we can’t control
Read MoreWant to lower your cholesterol?
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Men who exercise on a regular basis may have lower cholesterol levels. The type of exercise that seems to be most helpful in reducing cholesterol levels is aerobic exercise.
Read MoreReduce blood sugar levels naturally
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During the night, you’ve spent a third of your day fasting, and when you get up in the morning your body needs food so it can get your blood sugar levels normal again.
Read MoreIs your office bad for your health
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These days open office layouts and cubicles seem to be the norm in most offices, especially in New York, but this functional layout may be the worst when it comes to employee wellness and productivity.
Read MoreHow to avoid dry skin in the winter
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how can you best take care of your skin, and avoid the winter’s harsh effects? Here are some tips to help keep your skin hydrated during the winter months:
Read More6 steps to becoming a morning person
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Here are some tips to becoming a morning person, without changing much in your life:
Read More5 Things You Should Always Tell Your Doctor
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Let’s see why some of the most common info we leave out at our doctor’s appointments, can actually be very important to share:
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