Guard Your Gallbladder
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The pain of a gallbladder attack, it’s probably something you’ll never forget.
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How To Prevent Senior Moments
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As the saying goes “growing old isn’t for the faint of heart” which not only includes the physical changes of life but mental changes as well.
Read MoreWatch out for serious eye problems
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When do you know if an eye problem is simply a bother or may mean something more serious is happening?
Read MoreDepressed? Eat Up!
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There is a whole medicine cabinet of anti-depressants available to us right on our plates – if we eat the right foods:
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3 Chronic diseases magnesium may minimize
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Magnesium may not be as well-known or talked about like vitamin D or calcium, but it deserves a second look in regards to decreasing risk of chronic diseases.
Read MoreForget Aspirin!
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Where can we turn for pain relief where we won't risk a descent into a maelstrom of addiction?
Read MoreRecognizing an eating disorder
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Recognizing an eating disorder may not be as easy as you think. Individuals can become very good at hiding their condition.
Read MoreEasy home remedies for varicose veins
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Varicose veins can be an unsightly condition appearing like gnarled, enlarged veins usually found in the legs and feet.
Read MoreDiluted apple juice for gastroenteritis
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Gastroenteritis, more commonly known as “stomach flu” is an intestinal inflammation caused by viral, bacterial or parasitic infection resulting in diarrhea, cramps, nausea, vomiting, and fever.
Read MoreBeat the Bloat!
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Depending upon what prompts it, you can prevent most instances of bloating. Here are some tips:
Read MoreSt. John's Wort: The Herbal Swiss Army Knife
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This flower/weed is special because it has been a panacea in the herbal doctor's medicine chest since ancient Greece.
Read MoreSome Home Remedies for Dandruff
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If you suffer from dandruff, you are in good company. The unsightly hair flaking condition affects nearly half the population, to one noticeable degree or another.
Read More9 common triggers of headaches
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Identifying triggers of headaches can free you from the pain and suffering that goes along with them.
Read MoreAge Gracefully, Eat Fiber
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New research is indicating that a high fiber diet can do more than help us poop regularly – it can actually reduce our chances for disease and disability into old age.
Read More6 ways to minimize prescription drug interactions
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Knowing how to manage medications to avoid side effects is critical when taking many medications at the same time.
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The Temperature's Rising: Beware Heatstroke!
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With the arrival of summer comes hot, sweltering days and lawns that need mowing: that perfect storm for heatstroke!
Read MoreHow to banish bruises quickly
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It doesn’t take much for a bruise to occur and when they do, you want them gone as quickly as possible.
Read MoreThe Five Basic Keys to Living Healthy
/There are hundreds of articles published everyday, in everything from scholarly medical journals to teen websites, that aspire to tell you how to live a healthier life. But analyze them closely, break them down into their component bits, and the “secrets” they all feverishly purport to reveal come down to five very basic behaviors that have long been known to reduce the risk of chronic diseases:
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