Keep Your Kidneys Healthy
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Here’s a fact you can impress your friends with – every 30 minutes your kidneys filter all the blood in your body eliminating waste and excess fluid.
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When To Worry About A Headache
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There are probably very few people who have managed to get through life without a headache.
Read MoreA Daily Dose Of Laughter
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Have you had a good belly laugh today? We all have a couple of powerful health tools inside of us that need to be released regularly – laughter and a sense of humor.
Read MoreBuild Better Bones
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There are 206 bones in the human body and now is the time to learn how to take care of them before it’s too late.
Read MoreSmartphone Use Before Bedtime
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Quit taking your smartphone to bed if you want a good night’s sleep.
Read MoreLate Night Binges
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You’ve been real good all day. You had your breakfast, lunch and dinner and you even managed to have a healthy snack mid-afternoon.
Read MoreNatural Ways To Control Heartburn
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You ate a big meal and now you’re paying for it. The burping, sour taste in the back of the throat, bloating, and feeling of pressure or pain behind the breastbone has become all too familiar.
Read MoreAvoiding An Ear Infection
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An outer ear infection may not be as well-known as a middle ear infection but when they occur, the infection should be treated promptly.
Read MoreEnhance Mood & Brain Function
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The word probiotics is a familiar term to many of us but a new word is emerging that is on the same line but with a twist - Psychobiotics!
Read MoreSunshine & Mental Health
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Sunshine matters. Pollution, rain, the temperature... not so much. That's the takeaway from a new study from Brigham Young University that tracked the effects of a whole windsock full of atmospheric and meteorological conditions on our mental and emotional health.
Read MoreConcerns About Hepatitis C
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The word “hepatitis” means inflammation of the liver. The reason why it is called “hepatitis C” is because there are three different types of hepatitis.
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What is Total Knee Replacement
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Most people know it but many put it off trying to avoid the inevitable – a total knee replacement.
Read MoreThe Stuff of Nightmares
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You wake up feeling terrified, helpless, your heart pounding. You have just had a nightmare.
Read MoreDiabetes Patients Should Move More
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A new message recently released by the American Diabetes Association (ADA) has not strayed from its’ recommendation of continuing to be physically active.
Read MoreFlu Season & Cancer
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Anyone with cancer needs to be very vigilant on protecting themselves from germs as your immune system is already compromised and weakened.
Read MoreA Diet For Irritable Bowel Syndrome
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Irritable bowel syndrome (IBS) is a common condition affecting between 25 and 45 million people in the United States or about 1 in 7 people. The majority of sufferers are women and all ages can be affected, including children.
Read MoreWeight Loss Woes
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Losing weight is an admirable task. It means you want to get in better shape and to improve your health. But weight loss isn’t always easy and once you’ve lost weight, maintaining that loss can be even harder.
Read MoreRestless Genital Syndrome
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A condition known as Restless Genital Syndrome (RGS) wasn't known before 2001, and even then it was christened “persistent sexual arousal syndrome.”
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Adolescent Health & Adult Mental Health
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Men, some new research shows a fascinating correlation between your physical health as an adolescent and your mental health as an adult.
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