5 fun facts about your digestive tract
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Here is a look at 5 fun facts you probably may not have known about this fascinating system:
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Strength training best for healthy weight loss in seniors
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All three groups reduced calories but the second and third groups also were asked to exercise four days a week. The second group lifted weights while the third group did brisk walking.
Read MoreDaylight Saving Time’s effect on your health
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Think of it sort of like an early Christmas present since up to 35 percent of Americans report getting less than seven hours of sleep per night.
Read MorePreventing elevated morning blood glucose levels
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Experiencing morning highs are common in people with diabetes as just about everyone at some time will have a morning high once in a while.
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