Secret to weight loss is knowing if you’re ready to commit
/
As long as you know you are dedicated and prepared to deal with the challenges you face, you are probably in a good frame of mind to make it happen.
Read More
Weight Loss Woes
/
Losing weight is an admirable task. It means you want to get in better shape and to improve your health. But weight loss isn’t always easy and once you’ve lost weight, maintaining that loss can be even harder.
Read MoreWeight Loss Maintenance
/
The difficulty of maintaining long-term weight loss is well documented. People can usually lose weight only to eventually regain it back.
Read More
