Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
If you're prone to UTIs, you know how much this affects your daily life. Instead of resorting to more antibiotics, try these natural foods and juices to help flush out your system and stave off UTIs.
Read MoreWhether you choose to roast, bake, saute, steam, or eat raw, beets are as versatile as their shape. They're becoming more popular than ever before and they're not just for adding to your salad. Here are 7 health benefits to eating beets.
Read MoreBeing stressed out can have a detrimental effect on our health, as well as put a damper on our weight loss goals. At a basic level, stress is our body’s reaction to a situation that is seen as potentially dangerous.
Read MoreNews broke this week that the FDA is giving food manufacturers 3 years to rid all of their products of trans fats. Also called "partially hydrogenated oils," these are the key source of trans fatty acids in the American diet. We explore.
Read MoreAn estimated 70% of known causes of cancer are lifestyle related and avoidable. That's a pretty staggering number. The truth is if you lead a healthy lifestyle, the odds of you getting cancer are very low.
Read MoreBelly fat (aka visceral fat) is serious business. A big waistline puts you at increased risk for many health problems including diabetes, heart disease and cancer. Here are ways to lose it for good this time.
Read MoreThere has been so much about coffee in the news these past few months. A number of significant studies have look at its effects on reducing everything from heart disease, cancer and diabetes. Here's what you need to know.
Read MoreDo you work a steady 9 to 5 job? Yes? … Then you know that the three-o’clock slump is a very real thing. For those of you not familiar with the term, the 3 p.m. slump is the energy crash, and mental fogginess you feel a few hours before the end of the work day.
Read MoreWorld-wide, prostate cancer is the 4th most common cancer; however, the incidence of the disease varies markedly geographically. The United States has one of the highest rates of prostate cancer.
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