Having good balance throughout life can mean the difference between feeling confident when moving during the day or more of a feeling of less confidence and a “fear of falling” limiting a person’s activity level while increasing anxiety.
Read MoreYou don't really know whether you have a cold or the flu, do you? And if you suffer from allergies, you need to factor that into your pain as well.
Read More"Different types of tasks benefit from a more broad focus of attention, and this is usually seen in tasks that involve thinking creatively or using information that was previously irrelevant,"
Read MoreAccording to the Principal Financial Group’s annual Financial Well Being Index, dining out is the no. 1 item we spend too much money on and it’s hurting our health.
Read MoreToo many of us are choosing sugary beverages as our main beverage to keep ourselves hydrated and that is leading to health problems.
Read MoreNothing is more annoying than experiencing belly bloat.
Read MoreJust because it’s cold and frightful outdoors right now, doesn’t mean your outdoor exercise routine needs to suffer.
Read MoreBed bugs – just the thought of these blood-sucking parasites makes your skin crawl.
Read MoreA 10-minute walk after a meal appears to bring big benefits for those with diabetes in reducing their blood sugar.
Read MoreThe second largest organ of the body (our skin is larger and heavier) our liver performs over 500 essential functions related to digestion, metabolism, immunity, and the storage of nutrients.
Read MoreThe noticeable sensation of your heart racing or pounding can be a scary feeling. This awareness of your heart beating is known as heart palpitations.
Read MoreDo you want to know a secret to sticking to a healthy eating plan? Never let yourself get too hungry. That’s it!
Read MoreIt’s always fun to come up with New Year’s resolutions and one of the most popular is to lose weight getting in better shape.
Read MoreIf getting enough sleep seems to be an elusive stranger in the night resulting in tiredness and irritability the next day, add to this another consequence – a bigger waistline.
Read MoreLate night snacking defined as food eaten between dinner and before you go to bed at night, is a tough habit to break.
Read MoreConstant, steady snacking throughout the day is not a friend to maintaining or attempting weight loss.
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New research has shown that reading may actually improve your health even extending your lifespan by 2 years.
Read MoreOur most mobile and probably our most hard working joint in the body are our shoulders. From playing tennis, to carrying a bag of groceries to lifting a child, they get used and abused a lot making them prone to injury.
Read MoreStress happens and when it does, it can overwhelm anyone of us choking our ability to function adequately resulting in anxiety, insomnia and depression.
Read MoreWe all know that person who has somehow managed to defy aging. They not only look much younger than their years, but they act, think and feel far more youthful than others of the same age.
Read MoreDr. David B. Samadi's blog is the top online destination for everyday health tips, world health news, health technology, health investing, business of medicine, alternative medicine, health politics, and health pop culture. SamadiMD.com is also your go-to curated online source for the best health care and prevention tips, better sex life, healthy food, and men's health. Read the latest prevention news for all types of cancer such as prostate cancer, cervical cancer, bladder cancer, kidney cancer, breast cancer, testicular cancer, colon cancer and more. SamadiMD.com provides latest information on surgery techniques, how to pick the right surgeon, what to know before and after surgery and latest surgery industry news and information.
