Keeping Skin Healthy In Cold Weather

Keeping Skin Healthy In Cold Weather

Living in a cold climate during chilly to downright freezing weather can be hard on our skin. Blustery winds and frigid temperatures are no friend to our largest organ quickly zapping moisture leaving it feeling rough, dry, and cracked.

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Understanding shoulder pain

Understanding shoulder pain

Our most mobile and probably our most hard working joint in the body are our shoulders.  From playing tennis, to carrying a bag of groceries to lifting a child, they get used and abused a lot making them prone to injury. 

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What Causes A Headache

What Causes A Headache

Headaches can be categorized into different types such as cluster, migraine, sinus, and chronic.  The most common type is a tension headache where the pain starts off usually mild to moderate but then can shift into a higher gear of more pressure squeezing around your head. 

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Natural Ways To Control Heartburn

Natural Ways To Control Heartburn

You ate a big meal and now you’re paying for it.  The burping, sour taste in the back of the throat, bloating, and feeling of pressure or pain behind the breastbone has become all too familiar. 

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