Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
The color green – often associated with symbolizing new growth, new life and good health. Fortunately, we can take advantage of the color green by making sure every day we eat a dark leafy green vegetable.
Read MoreBeets, also called beetroot, are related to sugar beets but are nutritionally different.
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