Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
While men have been warned away from soy, there are new reasons to believe it can save women's lives. A recent study from Tufts University in Massachusetts investigated the link between dietary intake of the isoflavones found in soy products and breast cancer mortality, and unearthed some surprising data.
Read MoreFilling your grocery cart with a wide variety of colorful fruits and veggies is a smart move we all should be doing.
Read MoreThe Mediterranean Diet is a wonderful way to eat. It helps stave off chronic diseases, builds a healthy immune and keeps the weight off. But now a new study shows it may help reduce the risk of breast cancer. A new study out of Spain found that women asked to follow this way of eating especially with a high consumption of olive oil was integrated were 68% less likely to develop breast cancer than those who were advised only to reduce the amount of fat in their diets.
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