Wake up your sex life with exercise
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It’s amazing what a few days or weeks of exercising can do for us. We feel more energized, more confident, healthier and best of all, it jumps starts our sex drive into high gear.
Read MorePilates – the better sex workout
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So how exactly does Pilates improve things in the bedroom? Here are several ways both men and women can take advantage of Pilate’s power to transform their love life:
Read More8 exercises all men must do for incredible sex
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A man’s sex life is an extremely important component of relieving stress, lowering blood pressure and enhancing his immune system.
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