CBT and Chronic Pain

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CBT and Chronic Pain

Maybe it's the opioid crisis, or this generation's general inclination towards living better through psychological counseling, but cognitive behavioral therapy (CBT) has become a frequently used intervention for people with chronic pain.

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Making the most of your brain’s memory

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Making the most of your brain’s memory

How many of us have just been introduced to someone for the first time but can’t recall their name 10 minutes later?  Or come home from work, place your car keys down, and then don’t recall where you put them?  

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