Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Many people complain that they don’t have time to eat well. Queue, juicing. Juicing helps people get lots of fruit and veggie nutrients all at once, with little to no effort – perfect for the soccer mom or corporate warrior who lacks time.
Read MoreAn estimated 70% of known causes of cancer are lifestyle related and avoidable. That's a pretty staggering number. The truth is if you lead a healthy lifestyle, the odds of you getting cancer are very low.
Read MoreIt is estimated that almost 53 million people in the United States have some form of arthritis. There are lifestyle changes and factors that can help or exaggerate symptoms of arthritic conditions. Here's what you need to know.
Read MoreDespite not always being the easiest, most of us have tried eating our Chinese takeout with chopsticks. Even while stumbling over our own ineptness, the experience is always fun and eating feels a bit more exotic in our dining rooms.
Read MoreMany people have jumped on the hot water with lemon first thing in the morning bandwagon but a new drink is proving to be even better to add to your daily routine. Enter magnesium water. You'll want to try this.
Read MoreThe old saying “you eat with your eyes” is never more accurate than when browsing through a farmer’s market. The rainbow of colors and the medley of shapes of fresh produce really is a feast not only for the eyes but also for the rest of the body in regards to good health.
Read MoreChia Seeds set to become winner among global health crops. Chia seeds are set to become the next quinoa in the superfoods market. Chia seeds are grown in small quantities in Southern America and almost unheard of globally.
Read MoreAmericans consume nearly 130 pounds of added sugars per person every year. This includes both sugar and high fructose corn syrup. These sugars lead to obesity, type 2 diabetes, hypertension and heart disease and can be found in sweetened.
Read MoreA new field study has revealed new evidence that genetically modified crops can have diminishing success at fighting off insect pests. We explore.
Read MoreA review of over 20 previous studies found that those suffering from hay fever might find relief in probiotics. Hay fever is most often a seasonal allergy that occurs as a reaction to pollen in the air. During the spring and summer these pollens come from trees, grass, and other plants that are pollinating.
Read MoreMany people think a gluten-free diet may be just another fad diet. However, going gluten-free can have a number of health benefits for people suffering from either celiac disease or non-celiac gluten sensitivity.
Read MoreAdding this supplement to a healthy, reduced-calorie diet may aid in weight loss according to a new study. We explore.
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