Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Take a walk down the dairy aisle and you’ll notice a big change. The refrigerator case that was once dominated by cow’s milk is taking on a new look. Cow’s milk is having to give up some shelf space and is slowly being edged out by plant-based milk alternatives. You may have spotted and even used soymilk, almond, coconut, rice, cashew, oat, hemp, quinoa, or hazelnut, just to name a few.
Read MoreWe’ve all heard the saying, “Mmm Mmm Good!” Campbell’s famous soup slogan certainly whets the appetite creating thoughts of the delicious tastes we expect when enjoying soup.
Read MoreAll foods can be part of a healthy diet. Just about any registered dietitian will tell you this unless you have a medical condition or food allergy that prohibits you from eating certain foods.
Read MoreEating right is a fundamental part of maintaining healthy skin. In many ways your skins health is a reflection of your own personal health.
Read MoreDo you work a steady 9 to 5 job? Yes? … Then you know that the three-o’clock slump is a very real thing. For those of you not familiar with the term, the 3 p.m. slump is the energy crash, and mental fogginess you feel a few hours before the end of the work day.
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We are exposed to toxins daily and unfortunately it's very difficult to avoid this within our society’s environment. Superfoods can help us fight these. Here's 8 of our favorites.
Read MorePepsiCo is finally removing aspartame from its Diet Pepsi product. This comes after U.S. consumers raise concern about the safety of aspartame, a controversial artificial sweetener.
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