Milk – your go-to source for high quality protein
/A new study published in the British Journal of Nutrition has confirmed that milk has some of the highest quality protein available.
Read MoreA new study published in the British Journal of Nutrition has confirmed that milk has some of the highest quality protein available.
Read MoreTake a walk down the dairy aisle and you’ll notice a big change. The refrigerator case that was once dominated by cow’s milk is taking on a new look. Cow’s milk is having to give up some shelf space and is slowly being edged out by plant-based milk alternatives. You may have spotted and even used soymilk, almond, coconut, rice, cashew, oat, hemp, quinoa, or hazelnut, just to name a few.
Read MoreThere are plenty of healthy reasons not to drink cow's milk, but there are also plenty of alternatives.
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