Take these steps to avoid atrial fibrillation
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To prevent further damage to the heart, it’s vital to get a proper diagnosis since Afib increases the risk of blood clots which can increase stroke risk by fivefold.
Read MoreEasy exercises for improving posture
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Your overall appearance will significantly benefit too. One of the best known secrets to remaining youthful is to stand and sit up straight.
Read MoreSoothing solutions for managing irritable bowel syndrome
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Your diet and food choices can be a major player in helping reduce and relive IBS symptoms. Here are 14 strategies that may help to minimize symptoms:
Read MoreSoothing solutions for managing irritable bowel syndrome
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While discouraging to deal with, dietary changes and stress-relief tactics can provide a significant dose of self-remedy.
Read MoreHow stress affects us from head to toe
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In fact, the American Psychological Association reports that 31% of Americans say their stress levels have shot up in the past year.
Read More5 overlooked risk factors for heart attack
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Here are five forgotten risk factors to remember that can increase the chance of a heart attack.
Read MoreHow to avoid stress eating during your period
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Most women would agree there is a compulsive drive to eat certain foods right before and even during the days of menstruating. So, what’s behind this obsessive urge seeking out chocolate and junk foods during this time?
Read More5 Common medical conditions that are actually autoimmune diseases
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According to the National Institutes of Health, more than 23 million Americans suffer from an autoimmune disease.
Read MoreHow worried should you be about Coronavirus?
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What exactly is coronavirus, how do you protect yourself from getting it, and how concerned should you be?
Read MoreBeware of poor circulation in your feet
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When your heart pumps blood through blood vessels, its supplying oxygen rich blood to every cell and vital organ helping them carry out their daily tasks.
Read MoreWhy that pain in your side might be diverticular disease
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These pouches push outward along the wall of the colon and are the problem associated with diverticular disease.
Read MoreFour steps protecting your eyes from sun damage
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A major reason why your eyes need sun protection is that ultraviolet rays (UV) from the sun can lead to numerous health problems affecting your eyes.
Read MoreTips for healthy living with atrial fibrillation
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There are approximately 2.6 to 6.1 million people in the U.S. with AFib and that number is expected to rise to 5.6 to 12 million Americans by the year 2050.
Read MoreHow to maintain age-defying energy levels
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Besides, with some lifestyle changes, you can maximize energy levels allowing you continued enjoyment of a fun-filled life.
Read MoreKnow the warning signs of early onset Alzheimer’s disease
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This uncommon form of dementia includes only about 5 percent of all people with AD with most victims developing symptoms of the disease in their 40s and 50s.
Read MoreWhat’s the cause of my shoulder pain?
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However, their incredible flexibility also makes them the most commonly injured joint as almost every one of us will experience some kind of shoulder issue during our lifetime.
Read MoreWhat you should know about seizures
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The general symptoms of seizures may include changes in consciousness, sensation, movement, or behavior.
Read MoreBest ways to raise “good” HDL cholesterol
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The liver does the rest by expelling this extra cholesterol from our body. This helps to reduce your risk of heart disease and stroke.
Read MoreWhat is an acoustic neuroma?
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Maybe, but what if there is something more going on than just the effects of old age?
Read MoreFlavonoids role in naturally reducing erectile dysfunction
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There is another possible option that may benefit men and it doesn’t include going to the doctor.
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