Take these steps to avoid atrial fibrillation
/
To prevent further damage to the heart, it’s vital to get a proper diagnosis since Afib increases the risk of blood clots which can increase stroke risk by fivefold.
Read More
Improve artery health with static stretching
/
Stretching is still considered a vital part of any workout routine but here’s another benefit: Static-passive stretching of the lower leg muscles may improve the health of your arteries.
Read MoreAre you being extra kind to your kidneys?
/
They also maintain a healthy balance of electrolytes (sodium, potassium, and phosphate) in addition to making red blood cells, producing hormones regulating blood pressure, and keeping bones strong.
Read MoreFight diabetes with physical activity
/
A modest weight loss of 5 to 7 percent – about 10 to 15 pounds for a 200-pound person – can delay and possibly prevent type 2 diabetes. Research has shown physical activity can do the following:
Read MoreSoothing solutions for managing irritable bowel syndrome
/
Your diet and food choices can be a major player in helping reduce and relive IBS symptoms. Here are 14 strategies that may help to minimize symptoms:
Read MoreNew study’s message: Quit smoking now to improve chances of surviving a diagnosis of lung cancer
/
The news from this latest research adds strength to helping support those who currently still smoke to strongly consider kicking the habit.
Read MoreTop 5 doctors’ men should see for routine healthcare
/
Let’s take a look at the top 5 medical specialties all men should have yearly visits with assessing their health and well-being:
Read MoreSoothing solutions for managing irritable bowel syndrome
/
While discouraging to deal with, dietary changes and stress-relief tactics can provide a significant dose of self-remedy.
Read MoreDoes taking medication discourage healthy lifestyle habits?
/
A study published in the Journal of the American Heart Association suggests that this way of thinking is a common belief held by many people. Once prescription medication is begun, healthy habits can take a downward trend.
Read MoreHow to lose weight without losing bone mass
/
One of the biggest factors for developing osteoporosis is losing too much bone mass. Osteoporosis literally means ‘porous bones’ and is a disease in which the density and quality of bone are reduced.
Read MoreThe basics of brain aneurysms
/
Anyone who has survived the experience of a brain aneurysm will tell you it is extremely upsetting and difficult to deal with.
Read MoreSurprising common causes of blood sugar spikes
/
Trying to coordinate healthy eating with consistent exercise along with regular use of prescribed medications, only to have inconsistent results, can be discouraging.
Read MoreCould your medications be causing a nutrient deficiency?
/
Not all medications have the ability to lower nutrient stores or interfere with them, but there are certain medications that can and do, especially when taken for quite some time.
Read More5 overlooked risk factors for heart attack
/
Here are five forgotten risk factors to remember that can increase the chance of a heart attack.
Read MoreHow to avoid stress eating during your period
/
Most women would agree there is a compulsive drive to eat certain foods right before and even during the days of menstruating. So, what’s behind this obsessive urge seeking out chocolate and junk foods during this time?
Read MoreGastroparesis – A mysterious stomach condition
/
This condition is fairly common – The National Institutes of Health has declared that 5 million American are afflicted with gastroparesis.
Read More5 Common medical conditions that are actually autoimmune diseases
/
According to the National Institutes of Health, more than 23 million Americans suffer from an autoimmune disease.
Read MoreWhat you must know about lung cancer
/
We know Rush is a warrior and wish him the very best in beating back this disease and continuing his illustrious career.
Read MoreHow worried should you be about Coronavirus?
/
What exactly is coronavirus, how do you protect yourself from getting it, and how concerned should you be?
Read More8 ways to stay calm during an MRI
/
The important thing to know is the technicians performing the procedure are highly-trained professionals and you’ll be in capable hands.
Read More