How to avoid stress eating during your period

How to avoid stress eating during your period

Most women would agree there is a compulsive drive to eat certain foods right before and even during the days of menstruating. So, what’s behind this obsessive urge seeking out chocolate and junk foods during this time?

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7 Unforeseen factors increasing your risk of stroke

7 Unforeseen factors increasing your risk of stroke

Similar to a heart attack, a stroke is actually a “brain attack.” A heart attack happens when blood suddenly is unable to reach a part of your heart but a stroke happens when blood vessels carrying blood to the brain either burst or are blocked, starving the brain of oxygen.

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