Stretching is still considered a vital part of any workout routine but here’s another benefit: Static-passive stretching of the lower leg muscles may improve the health of your arteries.
Read MoreWhen you take care of your joints early on, this helps prevent issues with ease of movement and pain that plague so many as they get older.
Read MoreA modest weight loss of 5 to 7 percent – about 10 to 15 pounds for a 200-pound person – can delay and possibly prevent type 2 diabetes. Research has shown physical activity can do the following:
Read MoreA study published in the Journal of the American Heart Association suggests that this way of thinking is a common belief held by many people. Once prescription medication is begun, healthy habits can take a downward trend.
Read MoreAnyone who has survived the experience of a brain aneurysm will tell you it is extremely upsetting and difficult to deal with.
Read MoreNot all medications have the ability to lower nutrient stores or interfere with them, but there are certain medications that can and do, especially when taken for quite some time.
Read MoreDid you leave a window open, did you have a fan running, or was the room too cold?
Read MoreThis condition is fairly common – The National Institutes of Health has declared that 5 million American are afflicted with gastroparesis.
Read MoreAccording to the National Institutes of Health, more than 23 million Americans suffer from an autoimmune disease.
Read MoreWhat exactly is coronavirus, how do you protect yourself from getting it, and how concerned should you be?
Read MoreThis news is according to a study published in the journals of Science Advances and the online publication of the Journal of Alzheimer’s Disease.
Read MoreThe optic nerve carries images from the retina, which is the specialized light sensing tissue, to the brain so we can see.
Read MoreIt is the vitamin K2 form that seems to have far-reaching roles that appear to make a meaningful difference in the health of our hearts, bones and of prostate cancer.
Read MoreBeing told you need a cystoscopy may invoke feelings of apprehension but understanding the procedure is the first step in alieving those fears.
Read MoreSimilar to a heart attack, a stroke is actually a “brain attack.” A heart attack happens when blood suddenly is unable to reach a part of your heart but a stroke happens when blood vessels carrying blood to the brain either burst or are blocked, starving the brain of oxygen.
Read MorePeople who have developed nonalcoholic fatty liver disease, a fast-growing epidemic among obese individual, can lead to cirrhosis.
Read MoreBesides, with some lifestyle changes, you can maximize energy levels allowing you continued enjoyment of a fun-filled life.
Read MoreSince time is always moving on and all of us are getting older day by day, it would be good to know, just why age is such a significant risk factor for developing cancer.
Read MoreThe success rate of a total knee surgery is very good with 90% of people who have had the operation experiencing an improvement in knee pain and function.
Read MoreThe common and various misconceptions that persist among the general public on this topic only adds to the burden of the discomfort of constipation.
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