Could Fasting Really Help You with Your Obesity?

Could Fasting Really Help You with Your Obesity?

Some will go through bouts of fasting based on their religious faith. It may be to signify some event that is taking place within their specific religions. For example, some within the Jewish faith with practice a regime of fasting.

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More U.S. adults obese than ever before

 More U.S. adults obese than ever before

The U.S. is not alone in experiencing this spiraling upward trend of weight gain as the global picture regarding excess weight has also seen a seismic shift.  Back in 2016, for the first time in human history, there were more individuals who were found to be obese than were underweight.

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8 lifestyle changes to make living with COPD better

8 lifestyle changes to make living with COPD better

Overtime, they can cause inflammation, destruction, or abnormal repair of airways and lung tissue, which reduces airflow and ultimately makes it harder to take in enough oxygen to supply the body.

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Why It's Important to Listen to What Your Eyes are Telling You

Why It's Important to Listen to What Your Eyes are Telling You

Not only are regular eye check-ups important to help keep the eyes healthy and to identify any visual problems that may be happening, what is found in the checkups can be an indicator of other health issues.

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Top 8 ideas for quieting a nighttime cough

Top 8 ideas for quieting a nighttime cough

When a person is having difficulty with nighttime coughing but not so much at other times of the day, there is most likely something in the bedroom triggering the reaction. To decrease allergy related coughing in the bedroom try the following:

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