A new study from the University at Buffalo that assessed bodily responses suggests that standing up for your beliefs, expressing your opinions and demonstrating your core values can be a positive psychological experience.
Have you ever wanted to break a bad habit or improve your life in some manner? If you were successful at doing so, what made you that way?
Read MoreHave you ever felt fear in a social situation? Even if you have high self-confidence, you may have experienced fear in some social situations.
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