Stuck in a vegetable rut? Four unusual ones to try
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Break the routine, dig yourself out of the rut and bring some excitement to your plate and taste buds.
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5 High-Protein Veggies for Every Meal
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Today is National Eat Your Vegetable Day. Vegetables should be the cornerstone of every meal you eat. Filling half of your plate with veggies is one of the key ways you can get your daily intake, stay full and keep your weight at bay. But which veggies are a lot fiber which helps keep you fuller longer, curbing your appetite? Let's explore.
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