Apple Cider Vinegar: Folk Remedy, or Super Food?
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Is there really some benefit to be gained from drinking apple cider vinegar?
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Apple Cider Vinegar – Magic Elixir Or Marketing Hype?
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Over the years, apple cider vinegar has been upheld as a natural miracle cure for anything from weight loss to lowering cholesterol to decreasing diabetes.
Read MoreCoconut Vinegar is the New Vinegar
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We recently touched on the health benefits of coconut oil, which helps from everything to regulating our blood sugar levels to weight loss. The fats from coconut have special fat compounds called medium chain triglycerides (MCTs) that have been shown to help the liver burn fat. So, to take the coconut trend even further, enter coconut vinegar.
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