Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Vegetarianism produces such a change, a new study has found, by reducing muscle fat. In so doing, it was found to be nearly twice as effective at reducing body fat than a conventional anti-diabetic diet.
Read MoreMore than ever, the pluses of pulses as a nutritional powerhouse for achieving good health continues to grow around the globe. From as early as 800 BC, pulses have had an impact on feeding the world and their popularity helped pushed pulses onto center stage when the United Nations declared 2016 as the International Year of Pulses.
Read MoreThere has been a call to decrease the amount of meat we eat and increase our intake of plant-based foods. Discover the healthiest diet that you can do for the rest of your life.
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