Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Being stressed out can have a detrimental effect on our health, as well as put a damper on our weight loss goals. At a basic level, stress is our body’s reaction to a situation that is seen as potentially dangerous.
Read MoreMany people have jumped on the hot water with lemon first thing in the morning bandwagon but a new drink is proving to be even better to add to your daily routine. Enter magnesium water. You'll want to try this.
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