8 exotic fruits you must try
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They say variety is the spice of life and when it comes to fruit, there’s more than just apples, oranges and bananas.
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HEALTHY FOOD
Easy ways to eat more fruits and veggies
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If you find it hard to get in the recommended number of servings of fruits and veggies each day, there is hope.
Read MoreAmericans Are Not Eating Enough Fruits + Veggies
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Let's start with why we eat fruits and vegetables. These nutrient-rich foods are truly good for you in every way and they nourish the body in a natural way. Fruits and vegetables actually protect the body from developing chronic disease, fighting inflammation, and low energy. But now a new report shows that only 13% of Americans actually eat enough produce.
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