Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Everyone is scrambling to learn more on how to keep their brain healthy as we age. Food choices have been one part of the puzzle that now seems more plausible than ever to be a key factor in improving cognitive function.
Read MoreThe closest most of us get to eating avocado is the guacamole dip at a Super Bowl party, and that's a shame.
Read MoreA new study out of the University of Waterloo in Canada published in the journal Cancer Research, is giving us one more reason to love avocados. The team of Canadian researchers has found a lipid in avocados that fights acute myeloid leukemia, a rare type of cancer of the blood and bone marrow.
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