Why hydration is important during colder months
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Our body is made up of about two-thirds water and no matter what time of year it is, we still need a sufficient supply of it to prevent dehydration.
Read MoreTop 8 ideas for quieting a nighttime cough
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When a person is having difficulty with nighttime coughing but not so much at other times of the day, there is most likely something in the bedroom triggering the reaction. To decrease allergy related coughing in the bedroom try the following:
Read MoreWhy urine color can be a clue to your health
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Look into someone’s eyes and they say it’s a window to their soul. Look into the toilet bowl and it can be a window to your health.
Read MoreBest home remedies for dealing with postnasal drip
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Mucus from your nose generally mixes with your saliva and will drip down the back of your throat in which you will swallow it.
Read More8 ways to ease stress during cancer treatment
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It would be strange if you didn’t! But how you deal with stress and anxiety during this time can have either a positive or negative impact on your outcome.
Read MoreWhat you need to know about degenerative disc disease
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Degenerative disc disease is actually not a disease but instead refers to a condition in which pain is caused from a disc that loses integrity.
Read More5 signs you may be sensitive to gluten
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Until you have the proper medical testing done, you do not want to self-diagnose as it could be indicative of another digestive condition such as irritable bowel syndrome.
Read MoreWalking eases pain of knee osteoarthritis
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A leading cause of limiting everyday functioning from walking to climbing a flight of stairs is OA of the knee.
Read MoreFiguring out healthy fats from unhealthy fats
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How do we make the distinction of knowing what makes one type so healthy and the other type not so good for us? Here’s a look at how to tell the difference:
Read MoreWhich lifestyle behavior has the biggest impact on preventing hypertension?
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Adopting healthy lifestyle habits is a must if any one of us expects to reduce our risk of common chronic conditions such as high blood pressure or hypertension.
Read MoreHelp your arteries age gracefully
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The researchers checked how peoples’ arteries were aging at the start of the study by looking at their blood pressure and pulse wave velocity, which is a marker of artery stiffness.
Read MoreWhat does it mean if you bruise easily?
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A normal part of getting older is bruising more easily. As you age, your capillaries weaken, becoming more prone to rupture.
Read MoreWhy does our risk of cancer increase as we age?
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Since time is always moving on and all of us are getting older day by day, it would be good to know, just why age is such a significant risk factor for developing cancer.
Read MoreHead and neck cancer warning signs
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Anytime something is different or out of the ordinary and isn’t going away should be looked at by a doctor.
Read MoreThe nerve of sciatica
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If you have sciatica you are not alone as it is considered to be very common with more than 3 million cases in the United States each year. The causes of it are numerous and typically start with a problem in the lower spine such as:
Read MoreWhen the pancreas becomes inflamed
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There are two types of pancreatitis – acute and chronic. Both types are serious and can lead to complications with severe cases leading to bleeding, infection, and permanent tissue damage.
Read MoreExcessive TV watching after age 50 linked to loss of mobility
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TV watching was particularly singled out as a major contributor to increasing one’s risk of becoming disabled over the age of 50.
Read MoreChecklist for boosting a man’s heart health
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This vital organ needs tender loving care throughout a man’s life as heart disease continues to be the leading cause of death in men (and women) as every year just under half a million men will die of cardiovascular disease.
Read MoreFacts about kidney infections
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If the kidneys become infected, symptoms usually develop quickly within a few hours and may include:
Read MoreThe thing that’s missing in your struggle to lose weight
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To lose pounds, a smart diet plan of a modest reduction in food intake while gradually increasing exercise substantially is a must for weight loss.
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