Learning to live well with spinal stenosis

Learning to live well with spinal stenosis

Have you ever found yourself experiencing lower back or leg pain when walking or when standing up tall?  Do you find that your back pain feels better if you lean forward on a shopping cart, your kitchen counter, or when sitting? 

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5 reasons why men have more dental problems

5 reasons why men have more dental problems

In a perfect world, women and men would visit their dentist every 6 months or twice a year for regular cleanings and checkups.  Granted, our world is not perfect and men are more likely to neglect their oral health than women.

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Get the facts on acute and chronic pancreatitis

Get the facts on acute and chronic pancreatitis

Pancreatitis is inflammation of the pancreas.  This condition can occur for several reasons with a variety of symptoms. The inflammation can be acute, meaning it develops very suddenly lasting only a few days or it could be chronic in which the condition can occur for many years. 

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5 steps to better blood pressure numbers

5 steps to better blood pressure numbers

Making lifestyle changes can be challenging but necessary.  It does not require a major overhaul of your life in order to make a significant impact on reaching healthier blood pressure numbers.  Here are 5 steps for actions you can take getting your blood pressure back in a normal range:

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Understanding what are polyps

Understanding what are polyps

Each of us has heard of polyps and very likely some of you have had them.  These abnormal tissue growths are basically a small clump of cells – most are less than half an inch wide – that can grow rapidly in several different areas of the body with the most common area being the colon.

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Understanding what is lymphedema

Understanding what is lymphedema

A chronic condition impacting 3 to 5 million Americans is called lymphedema.  This painful and uncomfortable swelling of the arms and fingers, which can also be present in the legs and feet, occurs after patients lymph nodes are removed as a necessary part of surgery.  I

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