What you need to know about suffering from anxiety

What you need to know about suffering from anxiety

eople who suffer from anxiety suffer on both a psychological and physical level. The condition occurs when the body feels threatened that something is about to happen or will happen in the future.

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Understanding What Anxiety Actually Is

Understanding What Anxiety Actually Is

Anxiety is a common disorder that involves feeling overwhelmed and stressed, fear, or panic. There are a number of different types of anxiety disorders. When anxiety builds up or the feelings become too intense, it can cause a person to have a panic attack.

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Anxiety disorders: Treatments and tips for coping

Anxiety disorders: Treatments and tips for coping

Everyone experiences anxiety from time to time – it is a normal human emotion, after all.  We feel nervous or anxious at work, before a big exam or when making crucial decisions in our life.  

For some, however, anxiety goes beyond being just a passing feeling. Instead, it causes such great distress that affects their ability to live a normal life.  This is when anxiety becomes a disorder.

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