Predicting Postpartum Depression

Predicting Postpartum Depression

Depression following pregnancy, commonly known as postpartum depression (PPD), is a mood disorder, a type of clinical depression, causing crying episodes, anxiety, sadness, low energy, changes in sleeping/eating patterns, reduced desire for sex, and irritability.

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9 ways women can lower risk of breast cancer

9 ways women can lower risk of breast cancer

The one cancer for woman that makes them take notice the most is breast cancer.  This is understandable since other than lung cancer, breast cancer is the most commonly diagnosed cancer in women.  It is estimated that in 2017, there will be 252,710 new cases of the disease with one in eight women who will develop invasive breast cancer in their lifetime. 

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Natural solutions for vaginal dryness

Natural solutions for vaginal dryness

Vaginal dryness - women will know it when it happens.  It may manifest itself as pain during sexual intercourse or vaginal itching and burning that didn’t happened in the past.  All a woman knows is that it is disrupting the quality of her life and her sexual fulfillment yet most women do not bring up the situation with their doctor. Whether because of embarrassment or thinking it is an inevitable part of growing older so just accept it, vaginal dryness or other symptoms of vaginal atrophy should not be kept in the dark.

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Morning Sickness: Blessing or Curse?

Morning Sickness: Blessing or Curse?

Tough to believe, but doctors still don't know exactly what causes morning sickness, that nausea and vomiting that plagues pregnant women in the first few months of pregnancy. But what they do know, is that morning sickness is a Good Thing.

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How diet and exercise can help manage polycystic ovary syndrome

How diet and exercise can help manage polycystic ovary syndrome

PCOS may affect as many as 5 million women in the United States and can occur in girls as young as 11 years old.  The cause is unknown but seems to run in families as women with a mother or sister with PCOS are more likely to develop it also.  The main issue is a hormonal imbalance where the ovaries are making more androgens (male hormones such as testosterone) than what normally a woman makes. 

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Pregnancy and the dangers of mercury

Pregnancy and the dangers of mercury

According to a study from Consumer Reports, pregnant women should avoid all tuna due to the dangers of being exposed to high levels of mercury. This contradicts the FDA’s recommendation made in June stating that women who are pregnant may consume up to 12 ounces of fish per week.

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