Sex Life. Find daily tips for a healthy sex life for both men and women from Dr. David Samadi. Discover the health benefits of sex and what causes sex life issues such as male and female infertility, low testosterone or estrogen, hormonal issues, menopause, erectile dysfunction, sexual function and what causes sexual dysfunction. Explore healthy solutions for sexual issues.
You have to give if you expect to receive, and the bedroom is no different. So guys, if you enjoy when your lady goes down on you, make sure you are showing your woman the same love. Here are some tips to going down on a woman:
Read MoreIt's certainly a wonder of modern science, but hardly Six Million Dollar Man material.
Read MoreHere are some ways masturbation can negatively affect your relationship.
Read MoreFeeling like your sex drive just isn’t what it used to be can be both frustrating and uncomfortable, especially when the underlying causes can vary dramatically. Let’s take a look at some foods and drinks that could be killing your libido:
Read MoreResuming sexual activity can be extremely difficult for a whole slew of reasons. Let’s take a look at the most common reason sex is difficult after a child:
Read MoreThe dangers or contracting STD’s through oral sex still exist, which is why it is so important to practice safe sex when engaging in this type of sex.
Read MoreLet’s take a look at some other things that men probably didn’t know about their orgasms:
Read MoreMany men associate sexual experiences, or fantasize about them couple with adrenaline pumping hobbies. Think of it as a man fulfilling his dreams of being James Bond.
Read MoreThe study was done by researchers from Stanford University School of Medicine, and found that men who have undergone vasectomy have sex more frequently than their non-vasectomized counterparts, and according to the data female partners of vasectomized men also have sex more often as well.
Read MoreDifferent forms of sexual activity like foreplay and oral sex can be a big part of any romp with your partner. Sex isn’t just about vaginal penetration. Oral sex gives the giver an opportunity to be generous and please their partner.
Read MoreSolo play, or masturbation, has often been associated with something you do when a partner is not available for one reason or another. But for many couples, masturbation has become less taboo and made its way into commonplace in the bedroom.
Read MoreEvery man wants to maintain a healthy sex life well after middle age, but unfortunately as the years go by it can become increasingly difficult. Men might experience erectile dysfunction as they get older because of naturally decreasing testosterone levels or lifestyle related health issues. But erectile dysfunction (ED) doesn’t HAVE to be in your future. Knowing what causes ED, can help you avoid it and keep you living an overall healthier life. Let’s take a look at some risk factors for ED.
Read MoreSex improves quality of sleep. Sex helps you fall asleep faster and stay asleep longer. After having an orgasm, the hormone prolactin is released. Prolactin makes you feel relaxed and sleepy.
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Feeling like your sex drive just isn’t what it used to be can be both frustrating and uncomfortable, especially when the underlying causes can vary dramatically. Similarly, it can make your partner feel inadequate when the issue has nothing to do with them. Let’s take a look at some foods and drinks that could be killing your libido:
Read MoreAccording to some research, happiness occurs when you are fully engaged both mentally and physically in the experiences. On the contrary, we are less happy (doing any activity) when we are distracted by thoughts, doubts etc. Sex can be a way to get out of own mind and force you to focus on the physical matters at hand. This action of being both mentally and physically present helps to reduce stress in a way similar to physical exercise.
Read MoreIn 2010, $5 billion was spent worldwide on ED drugs. In 2010 in the US, approximately $1.7 billion was spent on Cialis and $1.9 billion on Viagra. This is because as many as 50 million men in the US and Europe suffer from erectile dysfunction. The risk factors for ED include chronic disease, smoking, drinking and depression.
Read MoreSex lowers heart attack risk. Having sex on the regular is good for your heart. It is an excellent way to increase heart rate, as well as help keep estrogen and testosterone levels in balance. If you have a low heart rate or your estrogen and testosterone levels are out of whack, you may be at risk for serious health conditions like heart disease or osteoporosis. Research has shown that men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.
Read MoreThe key to having better sex may be getting better sleep. As we know, the male and female libido is affected by different things, for women sleep might play a big factor. According to a recent study, young women were more likely to have a desire for sex and actually have sex if they slept better during the previous night.
Read MoreHand jobs might get a bad rap as being weird or gross to talk about, but masturbation can help both men and women remain sexually active as they age. Like any other tissue in the body, the sex organs need exercise. Getting regular and maximum blood flow to these areas can keep the tissues and arteries healthy and functioning as they should. Masturbation can help protect the nerve fibers and blood vessels responsible for erectile function.
Read MoreMake her feel wanted: Chasing after your partner, complimenting and acting as if you are trying to get them to bed for the first time every time is sure to boost their interest in you and having sex. This is also a great confidence boost, and confidence feels sexy. This gives both of you a chance to build anticipation and prepare for sex mentally. Exchanging glances, kisses and touches, then teasingly walking away can help the increase the intensity of what is to come.
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