Start spreading the news about nut butters
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Peanut butter does have competition but the trendiness of trying out various nut butters packed with health perks is good news for us.
Read MoreHEALTHY FOOD
Peanut butter – a healthy pantry staple
/Peanut butter has a sort of stick-to-your-ribs satisfaction without causing a feeling of being overly stuffed.
Read MoreThe nutty world of nut butters
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Back in the day, peanut butter dominated grocery shelf space as the king of our favorite spread for our beloved peanut butter and jelly sandwiches.
Read MoreUnexpected foods to help you lose weight
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It’s no secret that losing weight isn't easy; in fact, it can be downright frustrating. Contrary to popular belief, weight loss is not just about exercising vigorously or eating a diet of solely fruits and vegetables. Whether it’s because they speed up your metabolism or because they keep you feeling full, there are some foods that can help you lose weight, despite not being considered “healthy.”
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