Dodge dementia with smart eating
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There are 15 dietary components of the MIND diet. Ten components are the “brain-healthy foods” and the other five components are listed under “unhealthy”.
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Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.