Don’t be fooled: 7 myths about probiotics
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Today, things have changed – probiotics are all the rage and we are told if we want a happy, healthy tummy, we need to be eating foods containing these substances.
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Purple produce powerful health benefits
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When we pile purple produce onto our plate, this is what we can expect health-wise:
Read MoreLean beef: An effective weight loss strategy
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in fact, red meat is a major contributor to overall protein intake and represents 58% of all meat consumed in the U.S.
Read MoreZucchini - Summers most versatile vegetable
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Whether you plant zucchini as a seed or from a seedling, it eventually morphs into a sprawling plant with giant dark green leaves and a never ending supply of cylindrical-shaped produce.
Read MoreWhy choosing cow’s milk still matters
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Traditional cow’s milk still dominates the milk market, but research shows that U.S. nondairy milk sales are growing causing cow’s milk sales to sag.
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