Lean beef: An effective weight loss strategy
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in fact, red meat is a major contributor to overall protein intake and represents 58% of all meat consumed in the U.S.
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Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.