Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Hunger is a constant battle. Some people even claim they're never sure if they actually feel a sensation of hunger. The truth is we eat much bigger portions than our bodies need. We also often choose unhealthy snacks throughout the day.
Read MoreThe foods we eat everyday play a major role in our health. From the drops of cream added to your coffee to the amount of oil in the pan, these foods are some of the unhealthiest choices that we're eating every day.
Read MoreEating healthy can be tough, especially with all the available options in both super markets and restaurants alike. Some things common sense tell us to stay away from, even though fighting cravings can feel impossible.
Read More
