Loving legumes: 13 simple ways to add beans to your diet

Loving legumes: 13 simple ways to add beans to your diet

If you are looking to try out a health-promoting food, beans are your answer.  Here are 13 ways to bring on beans to your dinner plate this week:

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Power up on pulses for good health

Power up on pulses for good health

 More than ever, the pluses of pulses as a nutritional powerhouse for achieving good health continues to grow around the globe. From as early as 800 BC, pulses have had an impact on feeding the world and their popularity helped pushed pulses onto center stage when the United Nations declared 2016 as the International Year of Pulses

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