Does Eating White Rice Lead to Diabetes?

Does Eating White Rice Lead to Diabetes?

A study from Harvard School of Public Health found that those who ate the most rice were more than 1.5 times as likely to have diabetes as those who ate the least amount of rice. 

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Food Swaps for Diabetic Patients

Food Swaps for Diabetic Patients

Glucose is essential to us as humans because it is a major source of energy for the tissue and muscle cells in our bodies.Diabetes is also known as diabetes mellitus. There are two types of diabetes: Type 1 diabetes and Type 2 diabetes. The condition is characterized by a group of diseases that affect how the body uses blood sugar, or glucose. 

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