Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
There are all kinds of physical changes occurring as we go through life – weight gain or loss, hair loss or going gray, wrinkles, muscle loss, in addition to eyesight, hearing and energy levels beginning to diminish.
Read MoreWe all want to bask in the fountain of youth for as long as we can, but both men and women shouldn't resort to anti-aging products as the first line of defense. There are many delicious foods that help fight the factors of aging. Longevity deeply depends on how we choose to live our lives. Lifestyle choices around what we eat and how active we are matters. But here are the best foods to eat to fight the aging demons.
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