Admit it – you either love doing lunges or hate it. There is usually not many in between. But, you have to admit, lunges do it all. From making your legs strong and powerful to sculpting a nice butt, lunges are an exercise you need to learn to love.
Read MoreHere are 5 health challenges that old man winter can aggravate making them much worse than other times of the year:
Read MoreA person with bipolar disorder can fluctuate from feeling really down and depressed to feeling super-charged or manic.
Read MoreIf the kidneys become infected, symptoms usually develop quickly within a few hours and may include:
Read MoreEvery year the flu bug makes its rounds and this year is a particularly bad one. At least 30 children have died from this virus with schools across the nation warning parents not to send their child to school if sick
Read MoreThe largest joint in the body, our knees, are also a frequently used joint allowing us to walk, run, bend, and even sit. Because they are such an integral part of movement, they are also prone to injury.
Read MoreHere are 8 things you should know about this autoimmune disease that could possibly save you time in getting an accurate diagnosis:
Read MoreIt’s happened again – you find yourself waking up in the middle of the night. It’s too early to get up but your mind is racing from one thought to another with worry, anxiety or concerns of being too tired for the new day.
Read MoreMultiple sclerosis (MS) is unpredictable. Anyone of the current 2.5 million people around the world with this progressive autoimmune disease will tell you that. At its best, a person will look and feel completely normal experiencing no symptoms and believe they’ve beaten it.
Read MoreMany times in life, it’s the things you don’t know that get you in trouble. This is so true when it comes to a sexually transmitted infection such as herpes.
Read MoreSecondary Raynaud’s is brought on by an underlying disease or condition and is often called Raynaud’s phenomenon. Diseases that may lead to secondary Raynaud’s include scleroderma, lupus, and rheumatoid arthritis. Other causes of secondary Raynaud’s include the following:
Read MoreHave you ever walked up a flight of stairs hearing a snap, crackle or popping sound coming from your joints? Or maybe you hear a distinct popping in the knee when you stand up.
Read MoreHere is a list of essential tests and screenings from head to toe that everyone with diabetes should do to stay on top of their health:
Read MoreThe thyroid is one of the glands making up the endocrine system which produces and stores hormones releasing them into the bloodstream when needed.
Read MoreSignificant strides are being made on the war against cancer in the United States. This is good news thanks largely to a vast reduction in smoking which has driven this 20-year decrease in mortality from cancer.
Read MoreAs we age, our cartilage – the spongy material that protects the ends of your bones – begins to dry out and stiffen.
Read MoreToday we have a much better understanding of how hepatitis C is transmitted, how it progresses, how to treat it, and most importantly, how to prevent it.
Read MoreThe number of years we’ve lived or our family health history cannot be changed, but other factors within our control can reduce our risk.
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