6 Effective Ways that Can Surely Help Prevent Migraine

6 Effective Ways that Can Surely Help Prevent Migraine

The excruciating pain may cause you to become easily irritated. Resting can help you relieve the pain but sometimes, it will not make it go away. Here are some ways on how you can prevent a migraine:

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5 Migraine Triggers You Probably Didn't Think Of

5 Migraine Triggers You Probably Didn't Think Of

There are many things that can trigger a migraine to those who are prone to them. Triggers can include foods, drinks, certain physical activities and exercise, sleep deprivation, stress, odors, bright lights, hormones and even medications can bring one on. Here are 5 surprising triggers you probably wouldn't have thought of. 

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7 Ways to Pamper Yourself Post-Migraine

7 Ways to Pamper Yourself Post-Migraine

Those who suffer from severe headaches, known as migraines, understand just how hard it can hit everyday life. A migraine is defined as a headache of varying intensity, often accompanied by nausea and sensitivity to light and sound. It's a type of headache that's localized in a certain region of the head and also sometimes accompanied by a massive sensitivity to light and sound. 

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