Anxiety disorders: Treatments and tips for coping

Anxiety disorders: Treatments and tips for coping

Everyone experiences anxiety from time to time – it is a normal human emotion, after all.  We feel nervous or anxious at work, before a big exam or when making crucial decisions in our life.  

For some, however, anxiety goes beyond being just a passing feeling. Instead, it causes such great distress that affects their ability to live a normal life.  This is when anxiety becomes a disorder.

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