Eat for Your Skin
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You may never have washboard abs, rippling muscles, or a full head of hair (again), but you can get radiant, supple, glowing skin – and it won't take two hours a day in the gym or a time machine.
Read MoreWOMEN'S HEALTH
Women: Your Overtime Really is Killing You!
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Women who put in long hours for the bulk of their careers may pay a steep price: life-threatening illnesses, including heart disease and cancer.
Read MoreHow Women Benefit From Lifting Weights
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Women who exercise regularly tend to focus on aerobic or cardiovascular fitness making them more of a priority rather than focusing or investing much time in weight lifting.
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Change of Life: What to Expect at Menopause
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Menopause signals the the end of a woman's fertility, and is a natural phase in the cycle of her life. But for many, it is still a period fraught with anxiety.
Read MoreThe 6 essentials making a woman a great lover
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Great sex begins with a great lover. The kind of person who places a lot of emphasis on their sexual performance in the bedroom taking pride in leading their partner to new heights.
Read More9 steps women can do to beat back heart disease
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For a woman living in the United States, heart disease is the leading cause of death and the earlier in her life a woman takes steps to reduce her risk, the less likely she’ll face that scenario.
Read MoreSecrets to maintaining a healthy weight during menopause
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A phase of life many women approach with some apprehension is menopause, the ceasing of menstruation typically occurring between 45 and 50 years of age.
Read MoreAre women at higher risk for Hypothyroidism?
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If you look at the numbers alone, you will notice that more women are affected by thyroid issues than men.
Read MoreEarly Signs of Menopause
/The first sign of menopause is usually subtle. This includes irregular periods and/or spotting that relate to fluctuating hormone levels in your body.
Read MoreFood That Women Should Consume Daily
/In addition to various health benefits, these food items will help women gain necessary nutrients.
Read MoreWhy Women Suffer More Sports Related Knee Injuries
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Each year there are between 100,000 to 200,000 ACL ruptures in the United States. Injury to the ACL is the most common knee joint injury among particularly among athletes.
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What Are Your Options If You Cannot Conceive?
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Infertility can be from male or female etiology. A couple is diagnosed with infertility only if after 12 months of well-timed coituses, a pregnancy has not occurred.
Read MorePregnant? Make Sure You Exercise!
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Women who exercised were less likely to have a C-section than those who did not. The study was published in the American Journal of Obstetrics & Gynecology.
Read MoreRe-Think That Thong!
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It did wonders for Sisqo's career, but it may not be doing a heck of a lot for health. The thong, a fashion must for any woman, can also be a source for infections to spread.
Read MoreFemale Hair Loss
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Unlike men, women rarely get a receding hairline. But that does not mean they are exempt from hair loss.
Read MoreFour Ways To Prevent Breast Cancer
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For years, October has been designated Breast Cancer Awareness Month to help increase the awareness of this disease.
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