Natural solutions for vaginal dryness

Natural solutions for vaginal dryness

Vaginal dryness - women will know it when it happens.  It may manifest itself as pain during sexual intercourse or vaginal itching and burning that didn’t happened in the past.  All a woman knows is that it is disrupting the quality of her life and her sexual fulfillment yet most women do not bring up the situation with their doctor. Whether because of embarrassment or thinking it is an inevitable part of growing older so just accept it, vaginal dryness or other symptoms of vaginal atrophy should not be kept in the dark.

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Morning Sickness: Blessing or Curse?

Morning Sickness: Blessing or Curse?

Tough to believe, but doctors still don't know exactly what causes morning sickness, that nausea and vomiting that plagues pregnant women in the first few months of pregnancy. But what they do know, is that morning sickness is a Good Thing.

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The 6 essentials making a woman a great lover

The 6 essentials making a woman a great lover

Great sex begins with a great lover.  The kind of person who places a lot of emphasis on their sexual performance in the bedroom taking pride in leading their partner to new heights.

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Pregnancy and the dangers of mercury

Pregnancy and the dangers of mercury

According to a study from Consumer Reports, pregnant women should avoid all tuna due to the dangers of being exposed to high levels of mercury. This contradicts the FDA’s recommendation made in June stating that women who are pregnant may consume up to 12 ounces of fish per week.

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How to Strengthen the Vaginal Wall Muscles

How to Strengthen the Vaginal Wall Muscles

Keeping your vagina healthy and toned should be a major priority for all women. This isn’t just for sexual reasons and keeping a tight vagina for better stimulation, but for better urinary control and stronger pelvic muscles.  So how exactly do you work you pelvic muscles?  Doing Kegels is probably the best way.  These pelvic exercises strengthen the pelvic floor can help you avoid incontinence and keep vaginal walls toned.  Kegels can also transform feeble orgasms into fabulous ones.

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6 Vaginal Issues Women Should Be Aware Of

6 Vaginal Issues Women Should Be Aware Of

Women need to be aware of the various vaginal issues that can arise (some without any warning.) Obviously the anatomy of a woman's body is much more internal than a man's and hygiene as well as prevention are incredibly important to help prevent many of these issues. Here's your guide to your vagina. 

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8 Tips Better Than The Female Sex Drug

8 Tips Better Than The Female Sex Drug

A healthy sex life is very important for many aspects of our health but even further a healthy sex life also is a major factor in a healthy relationship. But what about foreplay? Is it a really important factor? We say absolutely. In male issues like erectile dysfunction and female sexual desire stemming from the brain, foreplay cannot be under appreciated. There has been much in the news about the female sex drug. But let's not forget important intimacy and foreplay sex tips. Here are 8 for you to try (maybe this week!)

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