Sex Life. Find daily tips for a healthy sex life for both men and women from Dr. David Samadi. Discover the health benefits of sex and what causes sex life issues such as male and female infertility, low testosterone or estrogen, hormonal issues, menopause, erectile dysfunction, sexual function and what causes sexual dysfunction. Explore healthy solutions for sexual issues.
Remember when sex was playful, spontaneous, fulfilling and joyful? If it seems like the last time you felt that way was eons ago, then it’s time for finding and putting fun back into your sexual relationship. Recapturing fun is worth the effort of retrieving it.
Read MoreYou would think that we knew more about orgasms than we do, given just how much men have strived and sacrificed for them over the past several thousand years. Yet still, the underlying mechanics of the money shot remain a mystery.
Read MoreThe female orgasm has always been somewhat surrounded by a mystique quality that drives men crazy when it comes to intercourse.
Read MoreHave you ever considered sex as a weight loss method? Let’s think about this – sex gets our heart pounding working up a sweat plus gets us into compromising positions we normally don’t do.
Read MoreErogenous zones are any area of the body that when touched can increase and heighten sexual arousal.
Read MoreWomen not being “in the mood” has been snarky comedy gold since Shakespeare's day and probably earlier.
Read MoreSome medications can have devastating consequences on your sex drive, ability to achieve and maintain an erection, and reaching an orgasm.
Read MoreForeplay is it an important factor in sex and overall sexual health. In male issues like erectile dysfunction and female sexual desire stemming from the brain, foreplay cannot be under appreciated.
Read MoreResuming sexual activity can be extremely difficult for a whole slew of reasons. Let’s take a look at the most common reason sex is difficult after a child:
Read MoreThe dangers or contracting STD’s through oral sex still exist, which is why it is so important to practice safe sex when engaging in this type of sex.
Read MoreDifferent forms of sexual activity like foreplay and oral sex can be a big part of any romp with your partner. Sex isn’t just about vaginal penetration. Oral sex gives the giver an opportunity to be generous and please their partner.
Read MoreSex improves quality of sleep. Sex helps you fall asleep faster and stay asleep longer. After having an orgasm, the hormone prolactin is released. Prolactin makes you feel relaxed and sleepy.
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According to some research, happiness occurs when you are fully engaged both mentally and physically in the experiences. On the contrary, we are less happy (doing any activity) when we are distracted by thoughts, doubts etc. Sex can be a way to get out of own mind and force you to focus on the physical matters at hand. This action of being both mentally and physically present helps to reduce stress in a way similar to physical exercise.
Read MoreIn 2010, $5 billion was spent worldwide on ED drugs. In 2010 in the US, approximately $1.7 billion was spent on Cialis and $1.9 billion on Viagra. This is because as many as 50 million men in the US and Europe suffer from erectile dysfunction. The risk factors for ED include chronic disease, smoking, drinking and depression.
Read MoreSex lowers heart attack risk. Having sex on the regular is good for your heart. It is an excellent way to increase heart rate, as well as help keep estrogen and testosterone levels in balance. If you have a low heart rate or your estrogen and testosterone levels are out of whack, you may be at risk for serious health conditions like heart disease or osteoporosis. Research has shown that men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.
Read MoreThe key to having better sex may be getting better sleep. As we know, the male and female libido is affected by different things, for women sleep might play a big factor. According to a recent study, young women were more likely to have a desire for sex and actually have sex if they slept better during the previous night.
Read MoreObesity is a common problem in the United States, and all over the world. It is estimated that more than one-third of adults (72 million people) and 17 percent of children in the United States are obese. The most common causes of obesity include a lack of physical activity and eating an unhealthy diet. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. These are some of the leading causes of preventable death.
Read MoreIt might sound crazy, but there are some positions, or sexual adventures, that men just don’t like. That’s not saying they don’t enjoy the sexual part of it, but there are definitely certain things that can take a great sexual experience to something scary, painful, or unpleasant. Most of these sexual scenarios are ones where the penis could be in danger of incurring a serious injury. The worst case scenario is a penile fracture, which unfortunately is one of the most common sex injuries among young men who engage in strenuous sex.
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