3 Chronic diseases magnesium can minimize

3 Chronic diseases magnesium can minimize

Magnesium may not be as well-known or talked about like vitamin D or calcium, but this is one mineral that deserves a second look in regards to decreasing risk of chronic diseases.  It’s the fourth most abundant mineral in the body and decades of research have shown magnesium to play an active role in over 300 biochemical reactions.

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Health officials tell US doctors to watch for MERS

Health officials tell US doctors to watch for MERS

CDC is advising doctors to be on the lookout for patients presenting with MERS. This is after an outbreak of MERS in South Korea. Doctors should be asking patients with severe respiratory illness if they have recently traveled. Testing for MERS should be carried out for sick patients who have visited a South Korea hospital within the last two weeks of becoming sick.

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6 Ways to a Flatter Stomach

6 Ways to a Flatter Stomach

Belly fat or visceral fat is a huge proponent of chronic diseases like heart disease and diabetes and can even bring on stroke. Here are 5 ways to a flatter stomach. For many people, the waist is often the first place excess fat goes. Here are 6 ideas to try for saying goodbye to that belly fat.

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Quit Smoking: Tips for the First Week

Quit Smoking: Tips for the First Week

You've done it. You've decided to finally quit smoking. Congratulations. Did you know just by quitting smoking, you reduce your risk for chronic diseases like heart disease, stroke and lung cancer in a big way?

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Herbs for your liver

Herbs for your liver

The liver is the largest and one of the most important organs in the body. It performs hundreds of functions. In simple terms, the liver processes all the foods and drinks you consume and is decides to use it or eliminate it. One of the best things you can do is eat healthy when it comes to your liver. but there are also natural remedies that help cleanse the liver. 

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Why silicone butt injections can be fatal

Why silicone butt injections can be fatal

Kelly Mayhew, a 34 year old woman from Maryland, died over the weekend after getting butt injections in a Queens basement. The procedure was performed by an unlicensed doctor who injected Mayhew with silicone injections. 

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Sleep quality influences cognitive performance of autistic kids

Sleep quality influences cognitive performance of autistic kids

New study from the University of Montreal and Hôpital Rivière-des-Prairies was published in International Journal of Psychophysiology. Scientists found that just one night of poor sleep significantly decreases performance on intelligence tests in children with autism spectrum disorder (ASD).

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Finding the best surgeon

Finding the best surgeon

Finding the right doctor is an exhausting process to say the least and at times you may not even know where to start.  It takes time, effort and careful research to find the right surgeon for you. 

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Is Your House Making You Fat?

Is Your House Making You Fat?

The average person makes 200 food decisions a day according to research at Cornell University in the U.S. According to a report by Healthista, the layout of your house affects food and exercise habits. You could unwittingly be eating more food than you need as a result. 

 

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Vitamin supplement may reduce skin cancer

Vitamin supplement may reduce skin cancer

A new Australian study suggests a vitamin supplement may reduce a person’s risk for skin cancer. Australian researchers have found that form of vitamin B3, called nicotinamide, may decrease non-melanoma skin cancers by 23 percent. The supplement was shown to reduce non-melanoma skin cancers when taken twice a day. 

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Choosing the right sunscreen

Choosing the right sunscreen

Skin cancer is the most common type of cancer in the U.S. In fact, it is probably more common than you think. Did you know that 1 in 5 Americans will develop skin cancer at some point in their life? Every year, there are about 3.5 million cases of basal cell carcinoma and squamous cell skin cancer are diagnosed.

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SPF Facts: What You Need to Know

SPF Facts: What You Need to Know

SPF or Sun Protection Factor displayed on a sunscreen label ranges from 2 to as high as 50. This is referring to the product's ability to screen or block out the sun's harmful rays. But not all are created equal. Here's what you need to know to protect yourself this summer.

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