Here's the Health Risk of Wearing Skinny Jeans

Here's the Health Risk of Wearing Skinny Jeans

A women was hospitalized for days after her jeans caused her to lose feeling in her legs according to a study published in the Journal of Neurology, Neurosurgery and Psychiatry. Researchers deems that the tightness could cause compression of blood vessels and nerves, immobilizing patient temporarily. The study also concluded that squatting in skinny jeans could damage nerves and muscles in legs. 

Read More

The Truth About Yoga

The Truth About Yoga

The world was surprised and delighted to see the 36,000 people in India come out for the International Day of Yoga for the world's largest yoga session, which was last Sunday. People all over the world, from Paris to New York, gathered to practice this ancient physical and spiritual discipline and celebrate its health benefits. Let's explore the truth about yoga. 

Read More

Tick Checks: Prevent Lyme Disease

Tick Checks: Prevent Lyme Disease

Summer is here and ticks are prevalent. If you're outside, in a wooded or grassy area, it's important to do a tick check after returning indoors. The sooner you catch these little buggers, the quicker you can prevent disease like lyme disease. 

Read More

How To Understand Your Gut Better

How To Understand Your Gut Better

Paying attention to your gut health is one of the most important (and often overlooked) things you can do for your health. Currently, a lot of research has been done around the micro-biome and apparently a happy microbiome is the secret to good health. 

Read More

Get More Energy Today: 5 Ways

Get More Energy Today: 5 Ways

Energy is defined as: en·er·gy (noun):  the strength and vitality required for sustained physical or mental activity. We rely on energy to get through the day, the week, the year.  We know that losing out on sleep can leave you drained, but sleep deprivation is only one of a long list of possible reasons behind feeling exhausted.

Read More

Lack of Sleep: Increased Chance of Heart Attack?

Lack of Sleep: Increased Chance of Heart Attack?

In the United States, someone has a heart attack every 34 seconds, impacting women in a major way, with 43 million diagnosed with heart disease. There are many risk factors for a heart attack and a new study is revealing that sleep disorders or lack of sleep for a long period of time may be a proponent. Here's what you need to know. 

Read More

What Household Mold Does to Your Health

What Household Mold Does to Your Health

Mold lives both indoors and outdoors. It thrives in damp, warm and humid environments such as shower stalls and basements. However, mold can grow anywhere in the house. Many people wonder if they should be concerned when it comes to mold throughout their home and the truth is, it's important to monitor and clean this mold as best you can, as often as you can. 

Read More

Researchers may have found cure for chronic pain

Researchers may have found cure for chronic pain

Researchers from Columbia University Medical Center may have found a way to reverse chronic pain. Did you know that in the United States, there are about 100 million people who suffer from chronic pain? Chronic pain is a condition that can be very debilitating. It often leads to many years of consistent pain that does not go away.

Read More

June 15: Elder Abuse Awareness Day

June 15: Elder Abuse Awareness Day

Every year, more than two million cases of elder abuse occur. National franchisor My Elder Advocate works to prevent abuse by advocating for elders’ rights. In honor of World Elder Abuse Awareness Day June 15, the company’s founder, Jack Halpern, a leading elder abuse advocate and champion of elder care rights, is sharing common signs of potential elder abuse.

Read More

3 Chronic diseases magnesium can minimize

3 Chronic diseases magnesium can minimize

Magnesium may not be as well-known or talked about like vitamin D or calcium, but this is one mineral that deserves a second look in regards to decreasing risk of chronic diseases.  It’s the fourth most abundant mineral in the body and decades of research have shown magnesium to play an active role in over 300 biochemical reactions.

Read More

Health officials tell US doctors to watch for MERS

Health officials tell US doctors to watch for MERS

CDC is advising doctors to be on the lookout for patients presenting with MERS. This is after an outbreak of MERS in South Korea. Doctors should be asking patients with severe respiratory illness if they have recently traveled. Testing for MERS should be carried out for sick patients who have visited a South Korea hospital within the last two weeks of becoming sick.

Read More

6 Ways to a Flatter Stomach

6 Ways to a Flatter Stomach

Belly fat or visceral fat is a huge proponent of chronic diseases like heart disease and diabetes and can even bring on stroke. Here are 5 ways to a flatter stomach. For many people, the waist is often the first place excess fat goes. Here are 6 ideas to try for saying goodbye to that belly fat.

Read More