Monitor your Blood Pressure at Home
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A simple way that everyone can pitch in is to monitor their blood pressure at home.
Read MoreYOUR CARE
Start Meditating Today!
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Meditation is making a comeback. But is it a fad, or are there lasting benefits to be gained from mindful silence?
Read MoreWhat you need to know on nutrition’s pivotal role in preventing lead poisoning
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How does a person get exposed to lead?
Read MoreTesticular Cancer- Are You At Risk?
/Roughly 8,500 men are diagnosed with testicular cancer each year and of that number, about 350 die from the disease.
Read MoreCan Soy Consumption Fight the Effects of BPA?
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BPA (bisphenol A) is the industrial chemical used to make many plastic food containers, most notably water bottles.
Read MoreA Common Sense Approach to Preventing Ski Injuries
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Skiing as a mode of transport and winter sport has been around for nearly five thousand years – as have ski-related injuries.
Read MoreThe Dangers of Insomnia
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An estimated 60 million people suffer from sleeplessness in the United States. Insomnia is defined as the inability to fall asleep and remain asleep.
Read More4 Things to do if you have Pre-diabetes
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Pre-diabetes affects 79 million Americans, so even though it is ‘hibernation season’ we should not forget the steps we should take to prevent this condition and avoid diabetes.
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