Confront Your Sugar Addiction

Confront Your Sugar Addiction

Fructose paired with glucose in both table sugar and high-fructose corn syrup is a fixture in diets worldwide. Increasingly the factor to blame for epidemics of obesity, diabetes and a wealth of related health problems. Scientists are still struggling to understand both the complicated metabolic effects and secrets of the allure: why we’re so drawn to consume sugar in sodas, desserts, snacks.

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